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Hats off to our Jiu-Jitsu rockstars for snagging those elusive 🔵blue belts🔵! You’ve tackled the grappling game with a mix of finesse and dedication. Remember, in Jiu-Jitsu, the only thing harder than the mats is keeping a straight face during a submission attempt. Your belts are like badges – earned through sweat, dedication, and maybe a few accidental laughs. Proud to be your instructor on this wild and wacky journey. Let’s continue this path of growth and excellence together. Keep up the great work! RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #brainelalleud #jiujitsubresilien #wrestling #lutte #brasabelgium

New belts in town 😎 Tarik 🟤 Robin 🔵 Isabelle 🔵 An amazing moment always to see others grow and be rewarded for their hard work, dedication and love for the game 👏👏👏

Monday night grappling class in Halle with special guest coach Daan @breakingtheroll 🔥🔥🔥

Jeudlessen Braziliaanse jiu-jitsu in Halle. Spelenderwijs. Kid’s class in Halle. PLAY makes sense.

Nieuw!! Jeugdlessen Brazilian Jiu-Jitsu in Halle vanaf 6 jaar. Ontdek de discipline die de wereld van de vechtsport voorgoed veranderde. #fromthegroundup RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #jiujitsubresilien #wrestling #lutte

Check out our new schedule! 🔥 Ready to go!! www.risebjj.be ✅Book your trial session https://rise-brazilian-jiu-jitsu.gymdesk.com/signup/v/6PONb RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #brainelalleud #jiujitsubresilien #wrestling #lutte #brasabelgium

Training schedule for august Trial class signup form https://rise-brazilian-jiu-jitsu.gymdesk.com/signup/v/6PONb

An amazing gift we got from @zafybjj from @grappling_school_thessaloniki. We’re starting kid’s classes soon and this really cool booklet will sure help us to explain the game that is jiu-jitsu. Rules in games are like fair play magic, keeping everyone safe, teaching good sportsmanship, and making the fun more exciting and challenging. They're like the secret sauce for a fantastic time! 🎮🏆 set. RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #brainelalleud #jiujitsubresilien #wrestling #lutte #brasabelgium

Rashguard 2.0 Pre-order only, limited availability Custom made in Europe 🫡 Order your exclusive rashy for this summer https://rise-brazilian-jiu-jitsu.gymdesk.com/shop Use code RISE5 for a 5 euro pre-order discount. More info DM Link in bio

Vanaf september organiseren we in Halle lessen voor kinderen. Pre-registratie op: https://rise-brazilian-jiu-jitsu.gymdesk.com/signup/v/lG8y8 Ontdek de kracht van Brazilian Jiu-Jitsu voor kids! Bouw zelfvertrouwen, discipline en fysieke fitheid op in een veilige en leuke omgeving. Gepassioneerde instructeurs begeleiden jouw kinderen op hun reis naar succes. Neem snel contact op voor meer info en geef ze een voorsprong in het leven met BJJ! Ontdek BJJ voor kids - met een grote smile, elk gevecht!

First time teaching with an arm still immobilized in a sling, after shoulder surgery. Jiu-jitsu is one of the only full contact sports you can actually practice while recovering from a major injury. It does take carefulness of course, but it forces you to think outside the box and to adapt to these new limits set by your body, ultimately growing your skill set. #keepimprovingeveryday RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #brainelalleud #jiujitsubresilien #wrestling #lutte #brasabelgium

We believe in Brazilian Jiu-jitsu. It's a combat sport that develops real life benefits. Thorough understanding of technique comes first. As we practise grappling with live drilling and competitive sparring, we get better, faster, smarter and fitter. RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #nogi #jjb #BJJbrussels #BJJBelgium #zelfverdediging #hallesport #brainelalleud #jiujitsubresilien #wrestling #lutte #brasabelgium

Kicking off 2023 with Monday’s fundamentals class in Halle! 2023 met een knal van start op de fundamentals training in Halle. 2023 a commencé en force à RISE brazilian jiu jitsu Belgium 🤩💪🥋 🎆🎆🎆 Join us for 2️⃣ 🆓️ ✅in De Bres Halle ✅in Braine (CCM) 🔻 🔻 #NewYear #2023 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium #wimdeputterbjj

Op naar het volgende niveau. Niets meer waardevol dan wat niet kan gekocht worden. #️⃣brazilianjiujitsubluebelt #️⃣hugehonour #️⃣bloodsweat&tears "you are not rich until you have what money can't buy" ✅Join us for 2️⃣free classes @halle & @braine #hallesport # #roadtobluebelt #stadhalle #bjjbelgie #bjjbrussels #grappling #worstelen #lutte #nogi 📷mariebodelle

Sunday 25/12/22 Christmas open mat🎄🎅 ‼️10h-11h30‼️ Dojo CCM Braine L’Alleud.

Great results at the Belgian BJJ championships in Brussels. Thx to our heros for giving it their all!! RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium #wimdeputterbjj

Celebrating armistice at Brasa Leuven ⚔️🔥 RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Brazilian Jiu-Jitsu revolutioneerde moderne vechtsport. Kom bij RISE ontdekken waarom 😉 🤙❤️ RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Everyday porrada RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Nothing more heartwarming than a full tatami 🤙❤️ RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Super resultaten op grappling industries in Brugge. 🔥 Thx to our heroes for giving it their all!! 🤙❤️ RISE BJJ® 🥋🤼 Join us for 2️⃣ 🆓️ classes ‼️ ✅in Halle (De Bres) ✅in Braine (CCM) 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Motivation and vibes on point! 🔥 🤙❤️ RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Grappling in Halle, Vlaams-Brabant 🤼‍♀️ Ontdek de discipline die de wereld van vechtsporten op zijn kop zette. “Discover the sport that changed the world of martial arts forever.” RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #brasabelgium

Order in the chaos ☯️ RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #brasabelgium

September brings a new challenge: Extra classes will be offered in a new location. @hallesport.be: here we come 💯🔥 www.risebjj.be/rise-brazilian-jiu-jitsu-in-halle-vlaams-brabant RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #wrestling #lutte #brasabelgium

RISE home studio session 💯

RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #brasabelgium

Sunday grind = done 🔥🏛🙏 RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #brasabelgium

Awesome holidays gi training 🤙🔥❤️ RISE BJJ® 🥋🤼 @ brussels south / waterloo & Halle region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #brasabelgium

Please check our summer schedule on www.risebjj.be

Gold medal Brazilian jiu-jitsu today at the World Police and Fire Games Rotterdam 2022. Honored to represent my fire departments Brussels Firefighters, Brandweerzone Vlaams-Brabant West, my homebase Brasa Belgium - Brazilian Jiu Jitsu Academy and my team RISE brazilian jiu jitsu Belgium🔥🔥🙏🇧🇪🇧🇪🇧🇪 stad Halle

😅🌊 RISE family 🙏🙏 #coachinthewater Summer schedule July Wednesday 19h30-21h00 (gi) Friday 19h30-21h00 (no-gi) Sunday 13H00-14H00 (open mat) August:  Wednesday: 19H30-21H00 (no-gi) Sunday: 13H00-14H00 (open mat) RISE BJJ® 🥋🤼 @ brussels south region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #waterloobelgium #stadhalle #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium

So proud when these guys give it their best to achieve their goals 🙌🔥pan european championship Brussels RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #competition #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #collegecardinalmercier

⚔️KNEE CUT PASS⚔️ #bjj #grappling #roll #ufc #porrada #oss

No greater pleasure than training with these beasts 🤙💪🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #collegecardinalmercier

Two promotions today for the Brasa/Rise family. Congrats Quentin and Dimi for the belt upgrade. So proud we can be part of your journey!! Also shout out for @latifkadriii and thomas for also being promoted to black belt today at Brasa Belgium!! 👏🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #collegecardinalmercier

Kids’ hoodie. Pink is the new gold 💕 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #collegecardinalmercier

Business card design 🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #brasabelgium

Sunday morning no-gi fun! RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #collegecardinalmercier #bjjglobetrotters

100% attention required RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #hallesport #jiujitsubresilien #wrestling #lutte #wimdeputterbjj #brasabelgium#

As the dust settles after battle.. RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #centresportiveccm #collègecardinalmercier

Digging deep for heel exposure during friday night’s grappling class RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjglobetrotters

Ready for day 5 of leg lock extravanza. 🦿🔥The amount of acquired insight is simply astonishing. RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters

Quentin hitting a <30s heel hook @submissionfever -76kg Elite RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #brainelalleud #jjb #BJJbrussels #BJJBelgium #hallesport #jiujitsubresilien #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters

An honor having black belt @mastwo from @lmnt_jiujitsu /Tereré Switzerland visit our academy. Thank you for the awesome rounds and the great vibes! 🙏🤙🔥#bjjfriendseverywhere RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloobelgium #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Nothing like a saturday morning guard passing class 🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #guardpassing #brazilianjiujitsu #BJJ #grappling #combatjiujitsu #mma #brusselssouth #waterloo #battlefield #brainelalleud #hallesport #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Denying your opponent a favorable grip makes you save energy. It’s being assertive. Once grips are secured, maintaining posture, or braking grips, is a lot harder and requires force. RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 #combatjiujitsu #mma #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

sweep setup from knee shield RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Awesome seminar with Ross Nicholls @phdbjjaalst 🙏 #londongrapple #butterflyguard #neckattacks #adcc #polarispro RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Add in punches & kicks and it becomes a different game entirely 😲💯 2022 challenge ! 🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #combatjiujitsu #mma #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Grappling classes at Braine L’Alleud/Waterloo area RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #standupgame #wrestling #takedowns #leglocks #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Our friend @bbtarik promoted to the enviable rank of purple belt 🥋💜 So well deserved 🙏 Hard work pays off !!! 🔥🔥🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #beltpromotion #purplebelt #ceintureviolette #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Add in punches & kicks and it becomes a different game entirely 😲💯 2022 challenge ! 🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #combatjiujitsu #mma #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

2022 challenge ! 🔥 RISE BJJ® 🥋🤼 @ brussels south / braine l’alleud / waterloo region Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #resolutions #brazilianjiujitsu #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wrestling #lutte #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

What is more rewarding than that which has been earned with blood sweat and tears? The belt cannot be bought, it requires true dedication & skill. 🙏 RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #bjjbluebelt #beltpromotion #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Grappling classes at Braine L’Alleud/Waterloo area RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Wednesday’s Gi training RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Wednesday’s Gi training RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Sunday morning Gi training 🥋 RISE BJJ® @ braine l’alleud / waterloo region (Wednesday, friday, saturday, sunday) Join us for 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Wednesday evening Gi training RISE BJJ® @ braine l’alleud / waterloo region 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #BJJ #grappling #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

The devil is in the details 👁‍🗨🦶🔐 RISE BJJ® @ braine l’alleud / waterloo region 2️⃣ 🆓️ classes ‼️ 🔻 🔻 🔻 🔻 #legwars #BJJ #grappling #giornogi #singlelegx #straightfootlock #heelhook #kneebar #takedowns #legentanglements #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Top position details matter ‼️ RISE BJJ ©️ @ braine l’alleud / waterloo region 🔻 🔻 🔻 #headtilt #armbar #chokefrommount #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #brazilianjiujitsu #jiujitsubresilien #bjjblackbelts #wimdeputterbjj #brasabelgium #brasateam #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Serious face or all smiles, but always 💯% fun! RISE BJJ ©️ @ braine l’alleud / waterloo region 🔻 🔻 🔻 #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #brazilianjiujitsu #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Lookin sharp 💯 🇧🇪🇧🇷🦁 . . . . #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #competition #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

RISE’s first competition @grapplingindustries Brussels, celebrating our 7 week existence (!) What a great experience!! 🔥💯🥇🥈🥉And what a team vibe 🙏❤️ . . . #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #competition #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Who’s up for the challenge 💯 🇧🇪🇧🇷🦁 . . . . #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Fully patched 😎💯 #clubpatches #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Don’t let the smiles fool you 😎💯 #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Grappling sessions, a proven treatment for most illnesses 😅 #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Who’s up for some patches? 😎💯🔥 #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #nederlands #français #english

Brazilian jiu jitsu on the rise in the Brussels south area 🔥🙏😉 #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Exactly 30 days ago we started RISE bjj. Thanks to all who helped make this happen!! ❤️🙏🙏👏 #BJJ #grappling #wrestling #selfdefense #newaza #brusselssouth #waterloo #battlefield #brainelalleud #qualityprevails #jjb #BJJbrussels #hallesport #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #bjjglobetrotters #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Reverse a lost position in BJJ with zero force and precise positioning

BJJ basic skills n drills 🦾😅 #BJJ #grappling #doubleunders #guardpassing #sidecontrol # backtake #rnc #armbar #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Paying careful attention 🤓📝🎓 #legwars #BJJ #grappling #giornogi #singlelegx #straightfootlock #takedowns #legentanglements #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Morning grappling 🔥🦾 #legwars #grappling #nogi #takedowns #legentanglements #brusselssouth #waterloo #battlefield #brainelalleud #jjb #BJJbrussels #BJJBelgium #getfit #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Merchandise in 🔥 www.risebjj.be #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #brazilianjiujitsu #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Brothers in arms! 🔥🥋🦾 www.risebjj.be #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #brazilianjiujitsu #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Study what you love. www.risebjj.be #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #brazilianjiujitsu #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Join us now and get 25% off* Rejoignez l’équipe maintenant et obtenez 25% de réduction* Sluit je nu aan en krijg 25% korting* *limited offer: first 10 subscriptions only, ends sept/30 #armtriangle #favoritechoke #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #jjb #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #hallesport #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Friday evenings and Saturday mornings it’s all about the no-gi game. #legwars #grappling #nogi #takedown #legentanglements #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #jjb #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Rising talent Shai Gerena will be teaching regularly at our gym. He is an amazing competition fighter and great teacher. Soon more classes. Visitors please book via pm- very limited spots You can also book Shai for private classes - a guarantee to make progress fast!! #footlockseminar #legentanglements #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Wednesday fundamental gi class #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Discover the sport that changed the martial arts world forever ⚡️🥋🤼‍♀️ #brazilianjiujitsu #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

The fight is within! 🔥🔥🔥 #challenge #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Some patches in the works - On fait tourner la machine à écussons 🔥😉 stay tuned!! #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Friday evening grappling class 🔥💪 Join us now and get 25% off* Rejoignez l’équipe maintenant et obtenez 25% de réduction* Sluit je nu aan en krijg 25% korting* *limited offer: first 10 subscriptions only, ends sept/30 #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #collegecardinalmercier #bjjlifestyle #bjjglobetrotters #nederlands #français #english

www.risebjj.be Join us now and get 25% off* Rejoignez l’équipe maintenant et obtenez 25% de réduction* Sluit je nu aan en krijg 25% korting* *limited offer: first 10 subscriptions only, ends sept/30 #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #bjjlifestyle #bjjglobetrotters #nederlands #français #english

Kickoff training at RISEBJJ.BE Come join our team 🔥 Thanks to all family and friends who helped make this happen!!! 🙏❤️ #brusselssouth #waterloo #battlefield #brainelalleud #BJJbrussels #BJJBelgium #jiujitsubresilien #bjjblackbelts #centresportiveccm #bjjlifestyle #bjjglobetrotters #hallesport #nederlands #français #english @duchateau_henri

Brazilian jiu-jitsu and grappling Brussels south (Braine l’alleud/ Waterloo battlefield) www.risebjj.be

Offre de lancement, valable jusque 30/9 seulement, places limitées! Info mp, ou www.risebjj.be Launch promo, valid until 30/sept, limited spots! Contact us pm or via www.risebjj.be Lanceringsaanbod, geldig tot 30/9, plaatsen zijn beperkt! Contact via pb of via www.risebjj.be #bjjbrussels #brazilianjiujitsubelgium #grappling #jiujitsubresilien #brainelalleud #waterloo #hallesport #crossfitbelgium

Open mat training with friends #brazilianjiujitsubelgium #grapplingbelgium #bjjlifestyle #gettingbettereveryday #letsrisetogether

OPENING SOON : RISE Brazilian jiu-jitsu @ BRAINE L’alleud (Waterloo battlefield) Check out out website www.risebjj.be and grab our exclusive startup PROMO!!! #brazilianjiujitsu #english #francais #nederlands #riseup #grappling #jiujitsubrésilien #bjjglobetrotters #bjjbrussels #hallesport #brasabelgium @youricrossfit @brasabelgium @grapplingvlaanderen

Meet RISE Brazilian Jiu-Jitsu, just south of Brussels at a stone’s throw from the Waterloo battlefield, opening september!🔥follow us closely, we ‘ll be dropping updates soon!! #bjjgym #brazilianjiujitsu #brasabelgium #brazilianjiujitsulifestyle #crossfitbelgium #grapplingbelgium #jiujitsubrésilien #hallesport #brainelalleud #waterloo